ForumforAstral
Hello guys, I'm Alfonso, Yesterday night I was lying there in my bed, I was on sleep paralysis, this has happened to me many times I tried to relax ( I always get way too excited at this point and I try to force myself to leave my body) I was calm and taking deep breaths, It was really weird I must say, I think I was about to do it, and A voice since I got the state of sleep paralysis started talking , He said many things but I clearly heard : Tense your body ( I'm not really sure if he meant "don't tense your body") the last thing he said was : " Come from the death" and I all fo a sudden I was "there" in my bed again, then a frog appeared , like the shadow and started hoping from one side to the other like 4 times and then I was " awake" I could move,
I decided not to try it anymore, my heart rate had increased and I fell asleep, I was in a dream, I was in danger and I wish I could have a flamethrower xD I did it with me mind , at that moment I knew it was a lucid dream!( I always get nervous at this point too) I thought quickly in the astral world, but I found my self in sleep paralysis and nothing happened....
That's my story I'm happy to share it with you guys, see you next time!
