PLEASE HELP IDK WHATS HAPPENING TO ME

Hi! I've been reading up on astral projecting and I am not sure if it's lucid dreaming or astral projecting. I've been having dreams that feel like they're actually happening. While having these dreams I know that they are happening which makes me think it's lucid dreaming, however, I've had some really bad encounters. The other night in a dream I think I had a "dream" in my room in my bed in the exact spot where an "evil" spirit was trying to like sexually harass me I guess (this sounds so weird), I "woke" up and my legs were opened. I also had sleep paralysis where I saw my own body on the bed (but my pov was like the ceiling) and I saw my body get dragged off the bed. The most recent one was last night, I had a dream I was opening these doors in a random and as I was opening them it felt like I was glitching like something was going in me or I was getting my soul taken out? It felt the presence of when my legs were opened by an "evil" spirit was there while opening the doors. The weird part was I felt this was physically like in irl and woke up really confused about what just happened. I should probably mention that these last few months haven't been so great for me so I have joked about selling my soul to the devil but I never did anything about it I would just say that and write it in my journal I sleep with. The last thing though, I sleep with malachite so that it can protect me, I have a cross in my room and I have bracelets of the chakra stones and evil eye that I wear 24/7 so Idk I'm just really confused and scared rn. (Im really young btw so idk whats going on like I'm beyond confused).