ForumforAstral
Hello, Thank you for reading. I have tried to astral projection for the last two weeks. I used several methods including common ones such as the rope method. However, I fail to leave the physical body.
Sometimes I might reach the vibrational stage and not be able to leave the body. Other times I won’t be able to stay still, which will stop me from having an OBE.
I will briefly describe my method here: First of all I lie down on the bed under the covers. I normally do this around 6am or sometimes 7pm - 11pm.
I close my eyes and try to relax for about 40 minutes. Then I take deep breaths until I reach the vibrational stage. (Which I sometimes do, but usually fail)
Once I reach the vibrational stage, I do an exit method (either rollout, rope, or ladder)
Sometimes I try to leave the body before entering the vibrational stage.
I never manage to get past this point and into the astral realm.
Can you please tell me what I am doing wrong as well as what I can do better?
Thank you very much for your advice. I really appreciate it.
