I'm stuck

saphakasha
Hi,

I've been trying to astrally project lately, but it's not working. My whole body is so relaxed that I can't move, but my head is just there. It's like everything below my head is out of body but my head is still stuck there. I've been able to project before so I don't know what the issue is. Any advice to get my head to go with my body?

Thanks,

Saph :o

As you said all your body is relaxed except your Head, I think you have some tension in your Head, Just let go, feel calm at the time of projection, don't get tensed or get hurry while projecting. Tension & Hurry will be the obstacle for Astral Projection.

Hope It Helps :)

Thanks for the reply. I tried last night and again, my body was completely relaxed. The thing with my head is that I though we were supposed to focus on something? I've been repeating things in my head, like: 'I'm out of body now'. Maybe I'm doing something wrong. The first night I started doing this again, based on Buhlman's book, my whole body was vibrating, it was crazy. Now there's nothing, not a single shimmer of vibrations.  :(

-Saph

Stay Calm from a minute, I think your head struck because of your repeating words, try to stay calm at the time of projection, don't repeat anything. Try it once & let me know :)
staying calm at the time of projection will help you understand what is the obstacle behind it.

My problem is I can't stop gulping down excess saliva and I got sinuses running down my throat. My mind also seems to automatically break focus whenever I seem to be getting somewhere, like if I hear something that isn't there it'll snap it away.

try not focusing on anything and just letting your mind drift. dont try to focus on anything in particular. Ive read a lot about the third eye and visualization techniques, but this works for me. give it a try and if it doesnt work, there's other techniques. everynight when i lay down i also do relaxtion stuff, deep breathing and tensing all my muscles.

@ OP

The same thing happens to me. I usually just try to force my body to move and I'll end up moving my "energy" body instead but when I try to force my head to move and stand up fully I'll end up breaking the trance.