ForumforAstral
So I lied down, put on headphones with bineral beats. After about I'd say 10 minutes I felt like my body was starting to relax. Then around 20 minutes my body felt heavy. My vision behind my closed eyes for some reason would get darker and on one of my attempts I felt tingling where my third eye would be. Or like a pulsing sensation. I became also more aware of my body and less aware of my surroundings. Being aware of my heart beat and such. Around 30minitues I was able to feel like I was swaying gently in very small movements from side to side but without actually moving physically. Don't know what that was. I also got like lights in my vision moving towards and away from me in circle shapes at the center of my vision. Sadly I have been unable to get to the vibrational stage. Am I on the right track? Any tips? Thoughts?
I have been praticing it from the last 5 days. And today was the 5th attempt. My experience: 1. A sensation like slowly vibrating. 2 .My body did get a little heavy. 3. Back side of head started paining a little. 4. It felt like my head tilted on the left side but i dont if it was true. 5. I had these visuals and figures and quickly changing shapes while my eyes were closed with a blue color lightning sortof figure. 6. I could feel my body relaxed as i in beginning i could hear my heart beating then i slowly stopped hearing it.
I dont know what it was. It goes on for one hour but felt like 10-15mins.
Any suggestions ??
Posted over 4 years ago