Human like figures seen when closing eyes

I'm trying to get it to start still, rather than stop. You can't really control it directly, but you can make requests. Especially in the form of general questions. As an example, I wonder what it would be like to see kittens play with yarn. The important thing is to choose something and expect to see it.

I had that about 2 or 3 times and it began with me as with you with eyes closed but then as I opened I still saw them. there was a portal where I then was so that was what i was told they were coming from. i think too they can sense energy over there so if someone else had been there before them and i had seen, felt that, trying to get into my sleep, dreams at first, not one spirit only but two, different times, then they can move there i gather more easily. i asked for help to close the portal and have not experienced all these people, dressed differently too from their black sillouite looking self.