I relax myself then I stay conscious but I don’t get any vibrations. I stayed awake for more than 30 minute and no vibration. The only time when I got vibrations was when I woke up before falling asleep or barely falling asleep then I got vibrations and almost astral projected but since then I haven’t feel any vibrations. please help
Try putting headphones on, and putting on meditation music (on youtube) with certain frequencies (one of my favorites is 432hz). Depending on the frequency you use, this could help you become more aware of the vibrations inside your own body
Posted over 6 years ago