PROBLEMS WITH RELAXING (twitching and jerking)

Posted about 12 years ago , by Possibility

When I astral project i do everything I'm supposed to (clear my mind, breathe correctly and tense my muscles to relax them), but when i start to finally relax my legs, arms, head, or feet will start to itch or jerk. If i ever get my body numb it will jerk or move badly occasionally, bringing me out the state of numbness. I was wondering how to stop this, or I don't think I will ever be able to project

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When I astral project i do everything I'm supposed to (clear my mind, breathe correctly and tense my muscles to relax them), but when i start to finally relax my legs, arms, head, or feet will start to itch or jerk. If i ever get my body numb it will jerk or move badly occasionally, bringing me out the state of numbness. I was wondering how to stop this, or I don't think I will ever be able to project

Posted about 12 years ago (updated about 9 years ago)
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