ForumforAstral
Hey, I am new here. I have been attempting projecting on and off the past couple months, but I have remained very consistent lately. Almost EVERY time I attempt, I either get to or past the vibrational stage. Then, once I am past it, I just cannot seem to leave my body. I attempt to "roll", "push out", etc. But either nothing happens or I end up moving my physical body instead. Any advice?
Could you please try feeling heavier and sinking into the bed or becoming lighter and floating upward? Not as something taking effort, but gradually imagining what it could be like. So that you don't start adding tension to your body. When you imagine an activity, your brain starts to prepare the nerves and muscles in advance. They can measure electrical signals. You may be losing ground with your relaxation and trance.
Posted over 3 years ago