ForumforAstral
How do I induce sleep paralysis? Also it will be great if someone could help me with meditation techniques I get distracted too easily while trying to meditate and end up giving up trying to have SP.
I didn't understand what u mean by listen to your blood and static sound. Also u said I should keep awareness that I'm awake and when I get into semi-dream state, the problem with me is I lose concentration easily.
Posted about 6 years ago