ForumforAstral
Every single time I attempt to project, my house will creak and settle and I can feel the vibration/hear the sound (just like if someone walked through a hallway in an old house and it made a sort of popping sound) or the heater turns on and it sends panic through my body and rips me out of my trance. Usually (if no sound interrupts) I will get to a point where the walls woosh away from me and I can see my room in pretty good detail with my eyes shut, it really irritates me when a noise interrupts me because I barley have any time to explore looking through my eyes and attempting to exit my body.
Question #1: Do you guys have any suggestions on how I could prevent these external sounds from freaking out my body
Question #2: Are there any foods I should avoid that could be making it harder to get out of my body? (Have you been able to project after eating something very unhealthy like junk food or a burger? ect.)
I eat a vegan diet, raw oats with peanut butter, half a banana, hemp seeds, flax seeds and almonds for breakfast and dinner is quinoa or beans and rice (I usually eat the same thing nearly every day).
