ForumforAstral
Well this is what happen when i try to astral project .....Last nite i decided to practice astral projection I lay down in an quite environment n i relax my body by saying myself "my hands are getting relaxed ..........my legs r getting relaxed " and i relaxed my whole body (but my eyes they were rolling like a tick tock clock here n there )n i started to count my breath as enraged master said like "b.in 1 b.out 1 ............b.in .20 b.out 20 "thn i got confused so i started to say "i am going to be awaken in my sleep "(even now my eyes were rolling n i cant control it ) time passed it was 30 minutes after i started n my body was like "selva u have to move now its not comfortable here come on plz move " and i moved but my mind was repeating the same thing i am going to be awaken in my sleep n i slept n when i woke up again that same line burst into my mind like it was all i was thinking about ......... my first attempt total failure
Then today noon i again tried i lay down comfortablely straight again started to say i am going to awken in my sleep time passed nearly an hour i felt my whole body relaxed but tooo heavy to move for sometimes but again they were normal again heavy and again normal n i felt unusual heat in my hands n toes n my body warned " selva just do as i said u r not comfortable turn on to ur right " n i did turn on i cant control :-[ . ok here is my problem n my question now :
- How can i stop my eyes from rolling here n there? n make it freeze in one place :o
2.How can i not listen to my body when it says me to move ? - whats that damn sleep paralysis will exactly be like ?
4.is lying down straight an option or a rule in astral projection ? :-\
5.how can we not sleep during the practice ?(any tips or shortcut on that) - n finally how can we get rid of other thoughts like oh i have this work to do tomorrow i should call my friend whn i get AP n soo onnnnnn......
plz answer me guys n thanks
