I've always felt like something or someone has been watching over me. As far as I know, this neutral being has always had my best interest at heart.
Furthermore, I'm sure this is a normal human experience but more often than not I feel like I'm being watched when I wake up in the middle of the night.
I've often read that fear alone can prevent a person from achieving astral projection. Through meditation, I've come to the conclusion that as much as I am grateful for whatever it is thats looking out for me, I am afraid of encountering it in the astral realm.
I feel like this fear is preventing from achieving my spiritual goals and I'm unsure as to how I can get over it. Please help.