I'm only feeling tinglings and vibrations. But not more.

Sorry for late by the way i am new here My advice to you Yeah keep trying one thing is very essential for doing astral projection that is one pointedness or focus keep climbing if you have difficulty to visualizing dont worry no need to see rope or vision just feel as you are climbing create that sensation feeling after some time you feel floating and separation when vibrational state passed then try exit technique some peoples try exit during vibration thats not good because your etheric body is collecting consciousness not yet ready when it passed then try exit techniques if rope not working for you dont worry there are lot more techniques everyone is different so try another one hope this helps

that's the furthest I've been as well, this morning actually. my body went into the vibratory state, started seeing a bright white light behind my eyelids then nothing. I tried the rope technique as explained in a book I'm read but nothing

Keep doing what you are doing you are so close. It's literally moments after this stage that it happens. Sometimes I have a false awakening where I think I've woken up and given up trying, then I see my massive wings and think holy shit! Then it changes to lucid dreaming and I fly about and that. Until I wake back up here in this place.

Hellooo everyone peace be upon you all! I dont really know how to work this site out. But i wanted to know if i can astral project as a smoker. Also am looking for a guide!

The only group I have heard of that specifically suggests that smoking pollutes the energy bodies is Theosophy. Still, breathing is one of the most important ways we draw in energy and it is better not to do anything that can damage your respiratory system. And now there's Covid-19, and it only takes three cigarettes per day to cause an enzyme in your lungs which escorts virus into healthy cells. It is called angiotensin converting enzyme and it was previously thought to just work in the kidneys. If you have high blood pressure, I suppose you could tell your doctor you want to be put on an ACE inhibitor, but a side effect of those medications is you can lose your sense of taste. One of the main Covid-19 symptoms. You have all kinds of reasons why you should quit.

You can dream, though, right? I suggest writing down your dreams every day even if you aren't trying to lucid dream. If you can remember your dreams on a regular basis you can learn astral projection. Even as a smoker. They say we already leave our bodies regularly and mistake the experiences for ordinary dreaming.

My biggest problem is that either nothing happens or I drift off into regular sleep. I'm still trying to find that mind awake / body asleep balance and stay there.