hi, I am trying to do astral projection around 2 weeks. but I cannot moving further after vibration. After vibration or in vibrational stage I cannot leaving my body using different techniques. I tried rope method to.point method. another thing I am very bad at visualization. so is there any solution. I followed Guided meditation by.christina dreams.
Thanks, Muba
Hi Muba, I started practising about same as you. 7 days ago i managed to astral project for about 15 seconds, I'll tell you my experience: That day i had a meeting with the doctor, it was about 7 am, and i was still asleep. I was like: should i go or sleep if you know what i mean. So i went to a doctor, and i get back home about 8 : 45 am and i went back to bed and i start binaural beats sound on youtube so i can practise while i am in the sleepy mood. I turn off the lights that was coming from window, lied down on my back and slowly starting to drift myself in sleep but somehow i managed to keep my awareness. And when i felt that i was sleeping i somehow wake my astral body and started to float above my bed. I felt really strong sensation in that moment and i was like 15 in OBE and i was slowly getting back in my physical body (that is because i get excited in last seconds because of my success). So my advice is to go to bed as usually, set alarm clock to wake you in 4 am or 5 am. Only matters is that you need to feel that mood for sleeping, you know when someone on force wake you. Do something for about 20 minutes or more depends on you. And then start to practise but, slowly drift off to sleep. The point is to trick your body to sleep while you are still aware. And also take notes, experiment and learn on your way. You mustn't force it , just let it happen. I am still practising but i still didn't manage to have those OBE in a days row.
Best regards 
. Vule
ForumforAstral
