For all Users . What Method do you use in getting out of Your body

While astral projecting what method do you use before getting out of the body
For me i cant sucessfully project when i use the turn to side method i suddenly moved my physical body when im using that
For now i am using a post that works for me contributed by a member here
http://www.forumforastral.com/techniques-and-help-to-astral-projection/new-technique-that-i-learned!/msg1391/#msg1391
I read his post while browsing the forums and tried it out and yes it does work ,
This technique is just a bit kinda crazy when i first read it ... but this method is the only method i got projected successfully

What is your method to be projected successfully?  ;D