Can I Astral Project through Sleep Paralysis?

Hi Jeffery,

It is a necessary phase for the body to enter sleep. This stops us physically acting out our dreams. While you are in this state you have achieved the ' mind awake body asleep' state needed to get deeper into the phased state to exit. You've almost done it being there.

OK on the fears causing horrid experiences, this is natural and takes time to get used to. That's how it works when out and beginners always have trouble getting past it. You've been out so understand this part.

Try creating some strong desire to go somewhere happy like meeting your friends or loved one's (something like that) when you are in this state. Ignore your physical body completely. Focus on the desire to be at that location you've chosen.

All the best.

Thanks for the reply Admin :)

Can you post some basic techniques on how to Astral Project ?

jeffery
Thanks for the reply Admin :)

Can you post some basic techniques on how to Astral Project ?

Please read how to Astral Travel ?

You can get some basic techniques on how to Astral Project or Astral Travel :)

http://www.planetofsuccess.com/blog/2011/astral-projection-on-steroids/

Astral Projection on steroids, best technique for the currently unsuccessful but also for the most dedicated. Keep working at it and never give up. When you are ready it will happen. No fear and no worry. Become one with consciousness. I hope that helps.

Hi Jeffery,
I had the same problem.. I had so much fear in the beginning I was literally afraid to go to bed at night.. I had what I thought entities reaching for me with alien hands and big claws because of what I read here on the internet ... I was terrified for months until one night I felt an entity coming near me, it was total blackness , my fear was getting stronger until I said No way... this is just my fears coming to life...you don't exist, I am leaving and Whoosh!!! I did and was in a much better place! What we are afraid of IS what we will face in some weird way. We have to leave our bodies with good intentions and just let fear disapate as we learn that the only thing you should fear is fear itself!

@Darklon

I read the blog you referred, Its filled with nice techniques for Astral projection.
Thank you :)

no problem, I found the technique when I searched something like "guaranteed astral projection" or something like that when I was trying to find new techniques

Hi Jeffery. Yes you can astral project with sleep paralysis.

For most people here, when you say sleep paralysis, they refer to a stage in the meditation process when they can finally achieve astral projection. Most of them do not know of the sleep "disorder" that you are referring to. But the reality of it is, that you can astral project easier than anyone that achieves projection through meditation.
For the rest of you, for future reference,  Sleep Paralysis is a "Sleep Disorder" that happens automatically which includes a paralysis stage, a hallucination stage and a shaking/vibration stage, automatically without meaning to, without meditation, and happens often starting at a young age.
But it isn't a disorder, (though Dr's will say so and will often prescribe meth anephatmines to stop it)
When the next time you suffer from the paralysis, when you can't move, before the seizure like shaking starts, try just sitting up. that's all you have to do. Just try to sit up and it will work. To stop it, just try to move your pinky or little toe.
Also, you may have experience the feeling of your legs being pulled up at an angle. If you have, just let go, say OK and you will be pulled out of your body smoothly with no effort of your own. Then just say the name of the person you want to see and you will be there seconds later.
I sent you a messg with more details of Sleep Paralysis Projections, as to me, it seems different than that of the people achieving astral projection through meditation, and i would love to hear from anyone else that has sleep paralysis as well, to compare notes, do more research, etc.

Nice to see so many replies :)
I'm glad to know that sleep paralysis is very useful for OOBE.
Tonight I'm going to try Astral Projection.
Thanks to Admin, Darklon, Jerri & Calamity :)

Hi Calamity, I haven't got any messages, can you send it once again please ?
Or you can post it here itself, so that other people like me can also learn :)