ForumforAstral
Is it easier to AP/OOBE/LD with binaural beats or guided meditation? Do you listen to it out loud or with headphones?
Guided meditation is for beginners, however, binural beats gets you sleepy faster
Posted almost 11 years ago
Recommend to try my free app Guided Meditation
* Step by step affirmations and flight through fantastic worlds guide you to the depths of the subconscious
* The exceptional atmosphere of endless journey helps to calm and clear your mind
* 12+ Meditation scripts: Breathing, Counting, Body Awareness, Healing, Pain Management, Chakra Healing, Light Protection, Positive Thinking, Learn an Instrument, Learning Language, Produce Calmness, Meditation for Acting
YouTube: http://youtu.be/o4rUYz7O_lU
iTunes (iOS): https://itunes.apple.com/ru/app/guided-meditation/id822904884?mt=8
Posted over 10 years ago
Enrico Galard,
You don't have to pursue a meditation practice alone. Try these all-around best guided meditations for better sleep, less anxiety, self-healing, & mindfulness, & our favorites on YouTube.
You don't have to pursue a meditation practice alone. Try these all-around best guided meditations for better sleep, less anxiety, self-healing, & mindfulness, & our favorites on YouTube.
Posted over 7 years ago
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