So, I always sit and do what im told to astral project.
1 - Lay in bed
2- Lay there for a while and set an intention to notice yourself falling asleep
3- Wait for the vibrations and wait for them to stop.
4- Leave the body after the vibrations stop
But like these steps never work, and I always end up just getting up in real life and being dissapointed, I always set up an intent and always set positive mindset. I'm 14 and I dont know if this affects this.
Help please!
Well, honestly for some people doing this is very easy, but for some, it requires a lot of practice and patience. Some will continue trying and some will quit.
I would suggest that, if you are trying from very long time and not succeeding, you should start trying lucid dreaming, which I think is easier to achieve, all you have to do is note down your dreams in a dream journal and practice reality checks and you will be lucid dreaming in fewer days.
Once you start making your lucid dream stable, you can jump from lucid dream to astral projection.
ForumforAstral