A couple questions about Astral Projection

1) How do I contact a Spirit Guide and ask him for help while awake instead of dreaming?
2) When Astral Projecting, how do I switch between the Dream Plane, Astral Plane and Prime Material?
3) I've heard stories of their Spirit Guide pulling people into astral projection when asked. Can I ask my spirit guide to pull me out if I manage to contact?
4) How do I "See" and "Feel" and "Fly", or does it just come to me when I pop out of the body?
5) Do things I think of only manifest in the Dream World, Astral World, or neither?
6) Do the vibrations feel like your body is spinning around and going sideways, or does it feel like the vibrating chairs?

Sorry for so many questions, and thanks!  ;)