Tingly meditation :)

Posted over 11 years ago , by Human E Meat

Hello! I've been practicing meditation in yoga and outside of yoga for a few years now. I just sat down to meditate and for the first time ever I felt this amazing tingling, energetic feeling through my body. I've been trying to astral project for about a year and I've been so scared but when I was just meditating, I felt like I was about to AP... or come right out of my body. It felt like I was leaning toward the outside edge of my mind, if that makes sense. I stopped feeling afraid and I was embracing the vibrations and energy and told myself to be open, accepting and receptive. For some reason I started coming back and just opened my eyes. I think I just stopped focusing. I searched online for similar experiences and read that I could have been close to APing and that my energy levels were raising, or I was feeling the subtle energies of myself or other beings. Has anyone experienced this before or can speak to this?? I'm excited and tonight I plan to attempt the same meditation!

Thanks!

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Enraged Master (Moderator), Free yourself

human_e_meat
Okay, I just meditated again and near the end of my meditation it felt as though the lower half of my body was spinning in one direction while my upper half was spinning in the opposite. My entire body was vibrating and I was having a hard time breathing. I felt like I was going to die and I kind of freaked out and opened my eyes! It was so intense!!! WHAT WAS IT!!!!!! I was excited but scared!

Keep in mind one thing, its impossible to die from meditating, its just an energy in your body :)

Posted over 11 years ago (updated about 9 years ago)

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Tingly meditation :)

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