Newbie/help me understand my experience

Posted over 11 years ago , by Fluke

Hi everyone I am new here and just starting to get into meditation and such.

I have a high stress job and adhd, I was told meditation could help one both of those things. My girlfriend has also experienced astral projection and lucid dreaming once but had trouble reproducing them and stopped trying for a while.

My experience, I started in bed with the general straight body arms at your side. I then let all of my body go loose, and started concentrating on one body part at a time. I started with my legs and a few minutes in a felt a warm sensation in my ankle area, I found that I could move this warm sensation by moving my focus to another part of my body. While this was happening my mind would periodically daydream and it felt so real but every time I realized I was daydreaming it ended and I went back to concentrating on my body.

Shortly after I came aware that my body felt heavy! at least 2 timed heavier then normal in bed. I again went back to concentrating on my body and all the different sensations. Shortly after this I started to feel a very low frequency vibration throughout my whole body, it then started to get faster. This is where it got weird, I felt like a lifting motion, almost like i was being pulled up it would only last a second or two and then I would be sucked back down and a few seconds later the lifting motion returned.

After a while of this I called it quits and moved my arm only to find that and hour and a half had passed!

Can anyone help me understand what was happening so maybe I can get a better idea on how to push forward from this experience.

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Fenil, I'm here to be a Universe Wanderer....!

Fluke mate I too have felt that pulling up motion. It seems as if u have been just made to stand up without any effort. As if u were on space and u rotated to a standing position!

And I think this is THAT MOMENT when one has JUST managed to separate frm body. However, like u,  I too was pulled back within a second.

So it seems u were VERY CLOSE to experiencing Astral Projection!

Posted about 11 years ago

Fenil
Fluke mate I too have felt that pulling up motion. It seems as if u have been just made to stand up without any effort. As if u were on space and u rotated to a standing position!

And I think this is THAT MOMENT when one has JUST managed to separate frm body. However, like u,  I too was pulled back within a second.

So it seems u were VERY CLOSE to experiencing Astral Projection!

I dont have any adds to this guy testimony , But i only have one thing to say, You wasint actually close to astral projection, You actually reached it, you just needed to focus more on the separating and thats all :)

Posted about 11 years ago

Fenil, I'm here to be a Universe Wanderer....!

Hmm... May be.

Posted about 11 years ago

AstralConduit, I'm Here for Inner Awakening

its sounds like a partial separation but only you could be sure of that or not.

Posted about 11 years ago

Howtolucid, I'm Here for Inner Awakening

Interesting. I can't say I can offer much in the way of help with this, but as a beginner to the whole Astral Projection thing, I'm intrigued.

Posted about 10 years ago

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