I'm actually quite new to this meditation stuff. I've watched videos and have read about it. I try to meditate to help open my chakras. But I guess I don't know any good techniques or anything else for meditation. Could someone give me some advice or any good tips on successful meditation?
i suggest some guided meditations there is a lot of good ones out there i like Susannah's you can find her under "Susannah IsThisADream" on youtube.
Posted almost 11 years ago