New Astral travel experience & new to forum

Hi, My journey is leading me back to a spiritual path after years of being jaded by negative experience.  Finally getting back to my core.  I just want to hear some thoughts & share the experience that \i had last night.  I beleive I had an experience with astral travel & it was like nothing ive ever felt before.  I have been doing some research & self developm3ent & last night I was attempting to have this experience, but it felt like something else altogether!  I was trying to travel a short distance but I didnt go where I was attempting to go.  This is really wierd.  My body was lying down in bed, but I went backwards!! ?? I travelled a short distance out of my body, but i was backwards, in the middle of the bed, go figure??  I had this incredible feeling & ive been able to identify that this feeling, whilst extremely amplified, is an energy that ive been tapping into naturally quite recently.  I dont know if it was my body, but everything felt extremely tingly.  I dont use drugs, but I can best describe it as like 'being high''.  I cant fully remember when exactly I went back into my body, but when I did.  I couldnt move my body for however long..  I was a little frightened & I was trying to turn my lamp on, & I tried twice & it was like my spirit was moving, in the same plane as my body, & I flippad over & reached for the lamp twice, but (its a touch lamp) my hand would NOT turn it on, which distressed me a bit.  On the third attempt, my body allowed me to turn on the lamp.  Also, is it possible to see different times doing this? i saw my mother in the kitchen & it was really weird.  Id really love to get some feedback on this experience from ppl who know about this, thankyou!!!