Meditation and Yoga Beginner needs support

Posted over 3 years ago , by Alfasan

Hi All, I’m Alfasan. I’m Glad to join the group. I am a beginner in Meditation and yoga , I've taking these up due to some health issues that I will elaborate on at some point. Can anybody drop a few links on the current meditation techniques you are using. I’m using this free one, [link removed] but I would like to know exactly what everybody else is using. Please comment

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Praveen Kumar S, Wake-walking in dream state

Thank you Tom, I have removed the link, it looks like, he was here to sell something, which happens often.

Posted over 3 years ago
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