Meditation and Yoga Beginner needs support

Posted over 3 years ago , by Alfasan

Hi All, I’m Alfasan. I’m Glad to join the group. I am a beginner in Meditation and yoga , I've taking these up due to some health issues that I will elaborate on at some point. Can anybody drop a few links on the current meditation techniques you are using. I’m using this free one, [link removed] but I would like to know exactly what everybody else is using. Please comment

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Tom, You name it, I tried it and failed. But some day I will learn.

Do you still come here? Have you found anything you enjoy? That link looks really sketchy. It makes it seem like you came here to sell something. I'd like to think that you are more sincere than that.

Posted over 3 years ago

Praveen Kumar S, Wake-walking in dream state

Thank you Tom, I have removed the link, it looks like, he was here to sell something, which happens often.

Posted over 3 years ago

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