ForumforAstral
Hi. I'm Robbie. I've trying to achieve lucid dreaming or astral projection for a few years now. I try lying on my back in bed or sitting in a recliner with a footrest. I use the full-body circuit (as described by Robert Bruce in Energy Work) and I also try to visualize family, friends, or scenes. I sort of see things in my mind's eye, but it is not a clear image. Any tips? Thanks. I've felt discouraged and lonesome at times when trying over the years. I hope to make friends with others who are trying on this forum. Robbie.
Recently I have been thinking about taking up some alternate nostril breathing from Hatha Yoga. It's great for balancing your nervous system, increasing energy, and improving focus. It is good for enhancing psychic experiences such as meditation, astral projection, and lucid dreaming.
Posted about 3 years ago