Hey everyone!

Glad I found this group. I had an experience when I was 21, and I'm pretty certain is was astral projection, or at least an obe. I've had similar experiences a couple of times sense. Here's the deal, I was heavily into practicing Judo at the time, and that involved a lot of eastern type meditation. Sense I quit Judo, I've not had this again. Currently I'm trying to achieve astral projection, just need to know what works for you. I tried last night and ended up having the deepest dreams I've had in a long time, extremely realistic. But, I really want to travel the astral plane. Any tips?