Hello,
well... my english is not very good or maybe lots of grammatically errors. And just say Hello...
I never do astral projection, but I often lucid dreaming, I thought first my lucid was a projection but after testing many possibilities like asking the persons who I met on dream about the meeting, they say never met me at that place, and many things that make me believe that just lucid.
I'm very often lucid dreaming, and lastly I found myself on mirror and seeing my face on lucid dreaming, well... I got same size of body (tall), same shape of hair (curly), but my face is so different from shape of eye, nose, and mouth, and even I told on my dream like this "This is not me, This is not me, My face is so different", off course in Indonesian language; after that I recognize I'm in state of lucid dreaming, so back to action !!!, living like a Matrix movie.. jump across the mountain, killing people with big blade, meet many monster, also sometime I'm seeing 18++, in High Definition (HDR) view on my dream...
Okay, why I can lucid dreaming ?
I'm learning it from an ebook, and practice it in one night, not only an ebook, but with brain wave generator too.
The effect of one night learning is...
Till now, I can lucid dreaming, more tired I'm, more late I'm for sleeping, more better the effect of my lucid dreaming. Sometimes I can meet some place guardians or ghost and asking for few questions, but after few years ago I choose for stopping the more activity that maybe lead me for projection, like feasting (puasa mutih / white shaum), that leave me not eat anything except rice or nothing at every 24 hours in days (using odds like 3, 5, 7 days, etc) and living without sun at that time. Because it's increase my sensitivity to ghost things, so I avoid that, I just want to enjoy my life without seeing ghost... well many people really want to see that, but I recommend all of you, don't try without protection or barrier, you just killing yourself without it.
I thinks my self explanation with very long paragraph is finish here... And maybe you will seeing me around, and I hope my levels on english would be better...
Thanks, and Regards....