Astral projection is related to pineal gland(also known as third Eye). Until and unless, one doesnt activate pineal gland, he/she can not AP. To activate pineal gland, one has to meditate and direct his/her energyto the centre of the eyebrow. That is the only way to do it. Meditation is good for you and connecting with your own spirit and higher energy is the best thing. That is just my suggestion. All the holybooks say medidation is. The only way to connect with your own soul and at the end soul is the only thing thats left. I dont think it is related to the calling but i do respect your point of view as well.
I have been praticing it from the last 5 days. And today was the 5th attempt. My experience: 1. A sensation like slowly vibrating. 2 .My body did get a little heavy. 3. Back side of head started paining a little. 4. It felt like my head tilted on the left side but i dont if it was true. 5. I had these visuals and figures and quickly changing shapes while my eyes were closed with a blue color lightning sortof figure. 6. I could feel my body relaxed as i in beginning i could hear my heart beating then i slowly stopped hearing it.
I dont know what it was. It goes on for one hour but felt like 10-15mins.
Any suggestions ??