Hello. Recently, for the last year or so, i have had a new experience that happens randomly, at night on the verge of sleep. I do do astral projection, but i don't think this has anything to do with that.
This new episode, symptom or whatever it is, always happens when i am almost asleep. My hand, arm or head starts moving on it's own, in very odd movements, not jerky. It is not a seizure as it is localized to just one body part at a time. It might be medical, but i don't think it would stop when I grab it, (if it was) which it does. like if my right arm is moving on it's own, and i grab it with my left arm, it just stops.
My mother suggested that other people have said they had spirits or something write with their hand's. I find this far fetched for me, as I am 29 and this is just starting now. (and i am a skeptic.) If anyone has any opinions or similar experience, please share.
I have had many other weird experiences, but this is the newest and like i said, i am a skeptic so i try to find the logical explanation first. but i am stumped on this one.