Anyone know what this is & how to deal with it?

Recently, I'd feel energy run up back, & have weird dreams with voices asking me about my day, or telling me to do or not do something. I first saw orb in bedroom, to left, few feet away. Then noticed that as i started to fall asleep, my body would wake up. I'd feel self drift into sleep, then left side "palpitations" & wake up. In last few weeks, i've noticed the vibrations are also connected

Yesterday in room, kitty sat near my belly. I could fall asleep, then saw the red orb / light near her, & she'd get all agitated & scratching self. It'd stop, & she'd rest, as would I. Then orb by her again, & she'd get peeved again. body starts to vibe, after sharp pain in the pancreas area. Trying to block it, I'd see red orb. So left side pain, body starts to vibrate, as I start to fall asleep, left side beats & I wake up. Still vibrating. Then this fury would come over me, like I was going to blow my top - seething rage {not my nature}. Noticed this week, that the pain in right side starts after pokes in root chakra area, & energy? drops at left side, I get "depressed" & super sad. I often smell BO, hard liquor, & cologne. And seems to occur at regular times in the day or night. Also recently learned that with the pokes were a direct link to left side reactions...and i'd start to vibrate. Trying to get past the vibes, & sleep, I'd hit a zone, & wake up....even with sleep aids! There is an awareness of someone under me? EVERY time this cycle occurs, the red orb is nearby. At times, few months back, I'd see it about 2 feet from left solar area.

Earlier today, I did a AP like exercise to get in, & out kind of thing - when it spoke of returning to body, I felt my left side beat, & i woke up {like raising in consciousness, coming to? sensation. And immediately felt better, older, stable, & good. Then in about 5 minutes,a yank at my right side, & energy dropped again, & i felt "out of it". And then legs started vibrating.I'd see it in living room behind me, but i could often sleep in there. continued...

The other thing i'd see is the image of a movie character, when i could tune into intuition. basically a vampire. But a good vampire? mixed in with images of others i know, or guys i've had crushes on over the years. the only reason i question this is that if a vampire, why am i wide awake? shouldn't I be tired? Or am i keeping self awake to avoid dealing with the.At one point this week {mar 6}, as I finding said stop it in dream? I later woke with scratch mark on arm, & what looked like 2 bite marks.

Before moving this started, I had a bizarre dream that makes me wonder if precog...I dreamt that I had a huge cut at my left side, & i was bleeding alot. And was shocked. Don't remember anything else, or context. But since the neighbors moved in, I did notice alot of pancreas pokes, & I'd lose energy fast. This stopped {pain}...and these other ones started...but i believe its the same person. I was sleeping better last week, because he wasn't on the property! Or better.

Another noticed sensation, that as I'm waking up or trying to fall asleep, this is what it feels like...but not like me & my astral self, but more aware of someone behind me. As If when I return to my body, I am aware of another sleeping in my bed. Another astral energy. Best way to explain it would be if someone gave you a huge from behind. Like the image at the beginning.

I just remembered that just before moving in here, I felt alot of anger towards me? Someone was really mad, & yet I could not figure out whom it was...I also felt really unwelcome at the house I was living in then {same building}. Like out of the blue, someone did not want me there. I asked everyone. After I moved to new apartment, same building, I was dreaming of someone at end of my bed telling me not to do do this or that or it'd make landlord mad. But I was pretty sure this was a male. The only anomaly was that of the landlord's daughter, was always forgetting to tell landlord things. And with the butt pokes, i smell sewer smells.

Seriously go place your feet on earth naked. Let go of all the negative energy and simply meditate until you feel like you can sleep easily. Try this and you WILL be able to fall asleep.

I would suggest smoking some dmt, you will be blasted to higher dimensions, and I bet that orb is from that dimension, orbs are just angels but without identification, like face or body, its probably your angel and wants to help you, I would meditate for sure if not smoking dmt