Astral Projection Forum

Ok Just like the enraged master said I have been sleeping on my back to increase my chances of sleep paralysis... Last night I had a wierd dream and was trying to raise my hand but couldn't and I woke up in full sleep paralysis!
No fear at all I said to myself OK I'm going out...  I relaxed into it and did the floating up thing and I felt myself leaving and it was good ?
What I felt was the sleep paralysis leaving my body :(  ???

I suppose in some way itz a good thing in that I witnessed something that most people will never experience but as for an OBE it was a bummer!