Thank you.

From what I have read, there is no set age to when you can astral project. People believe they did it when they were as young as 4. I am currently on my second night on trying this, but I have gotten really far. The best advice I can give to you is, be patient. Patience, confidence, focus and relaxation are thing you need for this. Its mind over matter at this type of stuff. Try listening to some brainwave entertainment on YouTube. you will find a lot of different sounds and frequencies to help your meditation. Let me know if you ever achieve it! I am about to try it one more time for tonight.

My head is all time very heavy . I can't even lift my eyebrows. And when I closed my eyes today ,my head was literally pumping and aching alot.

Can you describe briefly I didn't understand.I would like to know what you've discovered or your ideas. And do you know Osho?

Sorry for the late answer,I've been busy this past couple of days.

You're interested I see,very good! It's always a nice thing to see people interested in such.

Well, your experience it's quite intriguing, I must say. I think I've experienced something similar. I have a theory of what it might've been, in your case, that is.

When we're in deep state of relaxation, it's normal to see many images in the darkness of our eyes. But since you had an auditory hallucination, it could be you were entering a lucid dream.

It's so vivid that even the sounds look like they're actually from outside, but you were shocked and got out of the trance, I'm guessing if you'd have stayed then maybe you would see something.

It could be sleep paralysis though. If you were completely still, then it might be it, since it's not always that sleep paralysis hallucinations...(continued)

your experience seems to be great one , keep moving. you keep an focus on third eye while such experiences and keep posting . we may benefit.

human_e_meat
Okay, I just meditated again and near the end of my meditation it felt as though the lower half of my body was spinning in one direction while my upper half was spinning in the opposite. My entire body was vibrating and I was having a hard time breathing. I felt like I was going to die and I kind of freaked out and opened my eyes! It was so intense!!! WHAT WAS IT!!!!!! I was excited but scared!

Keep in mind one thing, its impossible to die from meditating, its just an energy in your body :)

Interesting. I can't say I can offer much in the way of help with this, but as a beginner to the whole Astral Projection thing, I'm intrigued.

While i was looking for articles about meditation in internet, i came across this site http://www.andrewcharalambous.co.uk/. I suggest you check  it is worth seeing.

Hello everyone I need some help I am newbee at meditation and I want to tell that when ever I try meditating I am continously disturbed by some what tickling sensation in middle of my forehead or in other words  pulling and pulsing sensation on my forehead. so my concentration breaks this happens every time wheater im trying to astral project or simoly visualize it continiusly disturbes me . I want to know what is that and how to stop it